For 90 minutes on Sunday, a whole bunch of individuals gathered on the Riverside Theater to begin the brand new yr in peace with Meditate Mi...

A lot of our knowledge traditions and mystical colleges train meditation as a foundational non secular observe. Christian monastics discuss ...

Discover the advantages of mindfulness by studying tips on how to meditate. Mindfulness can promote a more healthy thoughts and physique, cu...

TL:DR : Get a Mindfulness.com Plus Plan Lifetime Subscription (opens in a brand new tab) on the Mashable Store for simply $69.99 as an alt...

Break for meditation, anybody? A research 17 years within the making is being hailed as a landmark within the subject of meditation, demons...

Get impressed by these encouraging phrases and share them to encourage others. Whether or not you are having a tough day and want a pick-me-...

2022 was a yr of ups and downs — from an financial rebound after the pandemic to skyrocketing inflation , entrepreneurs’ resilience has bee...

The new studio is offering yoga classes geared toward young kids as well as adults. Walsh says she was originally planning to open in New...

Joanne Rogers and Sandra Marshall A new yoga/meditation studio opened in LaGrange Friday. The Center for Mindful Exploration opened on G...

Nuria Rius Emerging artist Sam Friedman (aka Past Palms ) is back with new music from an upcoming EP, which will arrive perfectly timed f...